Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Work smarter, not harder.

Celtics superstar Jayson Tatum drew attention for a surprising workout video amid his recovery from season-ending injury.

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App closes the gap between celebrity training methods and whatever you can ...

Caesars Republic Lake Tahoe’s newest renovation adds upgraded amenities perfect for a getaway just two hours from Stockton.

The Greater Wyoming Valley Area YMCA announced recently that it named John Nolan as membership director in Wilkes-Barre, while Lia Warburton assumed the role of membership coordinator in Pittston.

There’s something undeniably chic about a matching workout set. Even if you’re just running errands or grabbing a coffee post ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Coventry, UK - February 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of Olympic bumper ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros ...