A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

New research finds that even short workouts can improve this critical area of brain function ...

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Whenever you ride a bike or knit a sweater, you’re using your procedural memory. Two cognitive scientists explain what it is ...

Having a good memory can help you do everything from crush it at work to remember the name of someone you ran into at a party. But it’s frustrating when it feels like your memory isn’t up to par. Now, ...

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

Making life harder sounds deeply unfun, but it might be good for your cognitive function.

You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities? Alex Duong dead: Comedian and 'Blue Bloods' actor was 42 ...

As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how ...

New research suggests that 20 minutes of cardio may help boost memory and show an uptick in brain ripples. These brain ripples are associated with processing information and reinforcing memories.

From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...