Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

A new brain teaser challenges readers to determine the direction of a moving school bus. The puzzle, set in the US, requires logical deduction. Hints are provided regarding the country and the ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Muscle is good for metabolic health, which is is good for brain health.

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...

According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...

This week, Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about maintaining brain health and reducing risk of cognitive ...

From childhood to adulthood, our brains evolve at five critical ages. Here’s when they happen.

How much physical activity—and how often—is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly.