Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

It's a common misconception that all carbohydrates are bad for you. In reality, healthy, complex carbohydrates are vital for ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

Nepal, Feb. 5 -- Many people in Nepal are suffering from conditions such as diabetes, heart disease, kidney problems and ...

When you see a plant growing, flowering and fruiting in a garden, field, forest or pot you’re only seeing a part and not the whole. Much of the plant exists below the ground in the soil in the form of ...

Discover five morning foods a sports dietitian says can boost energy faster than coffee for adults over 60.

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.

The DGIST Center for Synapse Diversity and Specificity has identified MDGA2 as a novel causative gene for developmental and epileptic encephalopathy (DEE), a rare and intractable neurological disorder ...

Type 1 diabetes is the most common type of diabetes in young people. It happens when — for reasons not yet fully understood — the body turns on itself and destroys the cells that produce the hormone ...