Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

Two-fifths of Brits suffering gym pain or injury after January fitness push - Research suggests millions of people are ...

A Penticton City Councillor has entered the Mr. Health and Fitness Competition, looking to show off his consistent work in bettering himself. Jason Reynen is hoping to be featured on the cover of ...

Ahead of Presidents’ Day, Hoka is having a huge sale on tons of its iconic sneaker styles. Editor favorites like the Clifton ...

A quarter of people have an exercise injury they have never recovered from, according to a new report, which found that 41 ...

Diet is another fundamental part of celebrity fitness. Nowadays, celebrities avoid processed foods and prioritize natural, ...

Patrick Vellner talked about how it felt being awake during the heart ablation procedure and revealed how long the recovery ...

Mark Zuckerberg published a playlist of five songs he was pumping while building Facebook in 2004. It includes hard-rocking ...

You can't 'tone' muscle, so here's what is really happening when you build muscle definition, and why you need to know about ...

ROGERS, Ark. - Southern Baptists gathered at First Baptist Rogers of Rogers, Ark., Wednesday to support and send 41 ...

Matthews explains the physical and mental toll of completing seven Ironman triathlons across seven continents in just 21 days ...