A ‘strap-on vibrating device’ could be the key to making exercise easier

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...
220 Triathlon

Built to budget, spec’d for speed: Where to start building your own tri bike

Go to a specialist to build your dream tri bike to order and things can soon get a bit… pricey. But is it possible to do it ...
Cyclingnews

‘A truly dramatic year’ - Lotte Kopecky reflects after a sub-par 2025 season where the Tour of Flanders was the only highlight

Lotte Kopecky has shed light on her injury-blighted season, and her inability to achieve the levels she had been used to. In ...

Want toned thighs? 7 workouts that work wonders on heavy thighs

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re ...
The Leader

Llangollen-based Drosi Bikes wins 2025 Rural Wales Award

Drosi Bikes received the 2025 Rural Wales Award from the Clwyd branch of CPRW, the Welsh Countryside Charity. The scheme refurbishes and recycles second-hand bicycles, aiming to reduce landfill waste ...