These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Some weight-loss and diabetes drugs can treat obesity when combined with exercise, a healthy diet, and counseling, according to WHO's first guidance on these medicines. The recommendations come amid ...

Health care executive coaches explain why leaders aren't feeling holly-jolly this year. Plus, Shiv Rao on Abridge's next ...

Doctors have also issued warnings about so-called “holiday heart syndrome,” which includes heart failure, heart attacks and ...

As‍‌‍‍‌‍‌‍‍‌ winter gets colder and snowier, it is quite natural that most people would crave warm, comforting meals.

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

EACH year Brits preparing food during the Christmas period make kitchen shortcuts that can have potentially dangerous effects ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

A new study from Uppsala University in Sweden shows that a healthy Nordic diet can help treat type 2 diabetes and ...

The holiday season in the Philippines — from Christmas to New Year — is a cherished time filled with family, food, and ...