Singer LaMonte McLemore has died at age 90. He was a founding member of the vocal group the 5th Dimension, which won six ...

Singer LaMonte McLemore has died at age 90. He was a founding member of The 5th Dimension, known for their smooth pop and ...

When one thinks of visiting Miami, Florida, getting a good night’s sleep isn’t usually the first thought that comes to mind. However, I was pleasantly surprised when I traveled to South Beach, Miami, ...

This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn how to let go of anxiety, stop overthinking, and enter deep inner peace ...

This study highlights the devastating long-term impact of poor sleep (Picture: Getty Images) Waking up groggy is an immediate downside of being late to bed and early to rise, but new research has ...

Due to a lot of travel, and some scheduling quirks, I slept in 11 different beds last month. Boy, did I feel it. When I play that many “away games,” sleep starts to feel like a gift (and more often a ...

One reviewer said it rivals their expensive over-ear headphones. Olivia Young is a journalist and slow travel advocate. Her favorite travel days usually involve vegan food, wildlife sightings, and an ...