Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

In a recent Instagram Reel, actor Alaya F shared how to do an upside-down arc, a position where she is facing the floor in a ...

Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells ...

MYLEENE Klass proved the ultimate multi-tasker as she stripped to her gym kit for a series of cartwheels and handstands while presenting her radio show. The Smooth FM anchor, 47, took a break from ...

#gymnastics #sports #olympics #gymnast #handstand #press #strength #balance #floor The men’s floor exercise must include not ...

Bama started on vault, earning a season-high 49.375, courtesy of a season-high score of 9.925 from freshman Jazzy Cawley and ...

Jack Bruno is a 26-year-old cisgender gay man living in the Greater Houston Area with his husband, Robert, and their golden retriever, Rory. He is a graduate student and writer whose interests include ...

Luann de Lesseps never ceases to impress with her fabulous physique, and now she can add acrobatics to her list of accomplishments. The Real Housewives of New York City alum, 60, showed off her ...

One model said she 'just had to do a bit of yoga' as she apologised to cops after doing the splits BIZARRE footage shows the moment two OnlyFans models were kicked off a plane after telling staff that ...

For most of his life, Michael Comberiate has preferred to look at the world, as he says, upside down. With his hands on the ground and feet in the air, the retired NASA engineer has kept meticulous ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...