USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

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A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

While meal kit services mostly follow a similar formula -- sending pre-portioned ingredients to help you easily execute home-cooked meals -- there are differences that make some better suited for ...

Quick note on shipping: EveryPlate charges a flat $10.99 weekly shipping fee, regardless of how many meals you order. I chose ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

These side dish casseroles fit naturally into Christmas dinner plans, whether you’re hosting or contributing. They offer ...

Health care executive coaches explain why leaders aren't feeling holly-jolly this year. Plus, Shiv Rao on Abridge's next ...