Ever notice how your beauty mood influences your food cravings? A bold smoky eye calls for a spicy dish, while a glowy look ...

In this episode of In the Kitchen with Matt, I will show you how to make roasted pumpkin seeds! This recipe for roasted ...

Pumpkin seeds are healthy and nutritious. But Ayurveda expert Dimple Jangda says in some people, they can lead to indigestion and low BP.

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Explore the versatile uses of pumpkin in recipes, from pies to soups, and discover its rich history with Native Americans.

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Pearl millet is another great source of dietary fiber, which aids digestion. Blend cooked pearl millet with ripe bananas for ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

My fear is not that the actor I’m shadowing right now is onstage the whole time, or that she has to convincingly age more ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

While you’ll find schnitzel with noodles and crisp apple strudel on many a traditional tavern menu, there’s more to this city ...