Ever notice how your beauty mood influences your food cravings? A bold smoky eye calls for a spicy dish, while a glowy look ...

In this episode of In the Kitchen with Matt, I will show you how to make roasted pumpkin seeds! This recipe for roasted ...

Pumpkin seeds are healthy and nutritious. But Ayurveda expert Dimple Jangda says in some people, they can lead to indigestion and low BP.

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Explore the versatile uses of pumpkin in recipes, from pies to soups, and discover its rich history with Native Americans.

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, breaking down harmful substances, and metabolizing drugs and alcohol. The ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

On the biggest food holiday of the year, the last thing you need to be juggling is oven times and temperatures, or which burners are free on the stovetop. Put the appliances to rest with this ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...

Pearl millet is another great source of dietary fiber, which aids digestion. Blend cooked pearl millet with ripe bananas for ...