Trial involving 4,000 children will explore impact on mental health, sleep and time spent with friends and family ...

New research reveals skincare's 'jet lag' due to late-night application. Peak cell regeneration occurs between 10 PM and 2 AM ...

According to YouGov, 18- to 24-year-olds are the most likely age group to make New Year's resolutions and actually keep them.

Creativity doesn’t disappear—it gets crowded out or stifled. Learn six practical ways to protect your creative energy and ...

Give your brain a break during this semester/quarter and reduce your screen time! Not only does it keep your body and mind ...

The use of high-potency THC gummies has increased in popularity as more adults seek to find convenient and controlled ...

If you feel constantly drained: not just tired, but deep-in-your-bones exhausted—even when you haven’t moved a muscle, you ...

Caballero discusses hybrid animation, miniature sets, and rotoscoped performance in a deeply personal documentary shaped by ...

The trial comes as the Government mulls an Australia-style ban after announcing plans to consult on limiting social media use ...

Americans are staying up late far more often than they realize, and it’s quietly costing them hundreds of hours of sleep ...

The antidote to becoming invisible as you age isn't found in major life changes—it's hidden in tiny daily rituals that most ...

Astrology offers guidance for women today. Aries women find calm beneficial. Taurus women gain relief through new perspectives. Gemini women connect with inner desires. Cancer women react mindfully.