Welfare Benefit Plans provide crucial benefits like life and health insurance; learn why employers find them attractive for ...

The victor who emerges from a crowded eight-candidate Democratic ticket will face off against the lone Republican running for Harris County District Clerk.

When you’re just starting a running routine, you’re probably focused on getting out and clocking distance or time on your feet. And that’s smart, as you need to run consistently to get better at ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for the main ...

The Rogers City Council on Jan. 13 hired Terra Construction for the position of construction manager at risk for the Police Department/City Hall civic campus.

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be part of the picture. While bulking does mean putting on muscle (in a nut shell), per Laura Girard, ...

For many, walking outdoors has been a mental health saver over the course of the pandemic. Out of pure necessity to get out of the same environment, walks are one activity that I recommend to all of ...

Stephanie Barnes has been writing about technology for almost a decade. She fell in love with tech after building her first PC as a little girl. She later followed that passion to become a ...

FIRST ON FOX: The Labor Department is distributing nearly $14 million to U.S. institutions as part of a new initiative to train American workers to enter the shipbuilding industry, aligning with ...