On older vehicles and smaller engines, the carburetor controls the mixture of fuel and air that reaches the engine. Here's ...

Carbohydrates offer essential fuel for our bodies. But how and when we consume them matters. Here’s what to know about how carb timing can affect fitness.

While “bed rotting” has its appeal — especially after a grueling stretch of work or school — it won’t surprise anyone to ...

Carbs in bread, pasta and rice have long taken the blame for causing weight gain, diabetes and heart disease. But popping white bread in the freezer could help reverse those health harms, dietitians ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Also, the new guidelines reflect an important paradigm shift in defining a healthy diet. For the past half-century, dietary ...

Trying to figure out what appetizers to serve at your dinner party? The good news is there's an easy way to decide based on your intended main course.

From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

The House narrowly approved a bill this afternoon to end the partial government shutdown. President Trump then quickly signed ...

For years, the standard advice for weight management has been simple: eat less, move more. However, new research published in the American Journal of Clinical Nutrition suggests that the composition ...