Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.

Reviewers call it a great way to "stay active without overdoing it." ...

The official start of the Lunar New Year is Feb. 17, but celebrations in Silicon Valley begin in earnest Jan. 24 and stretch ...

For the journalist Dom Phillips, the Javari Valley represented a test for the Amazon and its future. ‘More threatened than it ...

The “dopamine loop” fuels endless scrolling and online shopping by triggering brain chemistry, but simple strategies can help break the cycle and regain focus.

Try standing exercises to fix arm jiggle after 50, a band routine with expert tips from Karen Ann Canham, a certified trainer ...

Your posture has serious implications for your physical and emotional health.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Impacted teeth pose significant risks to oral health, ranging from cyst formation to arch crowding. Early detection remains ...

It’s been a long journey for gold and silver to reach their highest levels on record, but the steep climb for both over the ...