These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Gen Z's heavy screen use is leading to rising cases of digital eye strain and even metabolic issues linked to diabetes.

Good posture promotes better circulation and reduces muscle strain. Keeping your body aligned can help you fall asleep faster and stay asleep longer. It's easy to forget about posture, especially in ...

This video is inspired by @LunaBloomASMR Hi everyone! In today's #ASMR video I want you to follow my instructions to fall ...

Alkermes' alixorexton met key goals in a phase 2 study for narcolepsy type 2, showing significant improvements in wakefulness and sleepiness scores.

India captain Shubman Gill has been ruled out of the first Test against South Africa due to a neck injury. He was taken to ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

Digital eye strain, also known as computer vision syndrome, is a result of prolonged screen exposure without taking breaks .

Finn Lambouris told Newsweek he was hoping to find some "DVDs or games" when he opened the box. He found something very ...

A Welsh councillor has denied accusations that she fell asleep during a council meeting saying that she was closing her eyes ...

The Traitors has been a hit show for the last few years now and has pulled in huge viewing figures but it seems the drama ...