We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

But, as is the case for many Americans, he couldn’t afford the rent. Undaunted, the 45-year-old fitness trainer and actor ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Former Bachelorette Ali Fedotowsky is making a public promise to work on her fitness in the new year. “Real Talk: I’ve gained ...

What exciting and wacky health trends can we look forward to in the year ahead? These five health and fitness experts share ...

Mark Wahlberg sticks to the same protein-packed breakfast every day as part of his famously intense 4 a.m. fitness routine.

Strengthening around the affected joint adds support, improves the distribution of weight and increases the flow of ...

Undaunted, the 45-year-old fitness trainer and actor came up with a creative solution that helped him land the apartment he ...

Maharashtra's transport department is launching Automated Fitness Testing Centres to streamline vehicle inspections, enhance safety, and reduce wait times.

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

Chelsea face a nervous wait to find out the extent of a potential hamstring injury suffered by Marc Cucurella in the defeat ...

First off, remember that pre-workout is a supplement and it’s not for everyone. If you think it could be beneficial for you, ...