Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two simple tests that can help gauge how well the body is aging heading into ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Niles Industrial Coatings has completed the application of a protective coating to the overhang at a Planet Fitness facility.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

But, as is the case for many Americans, he couldn’t afford the rent. Undaunted, the 45-year-old fitness trainer and actor ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Strengthening around the affected joint adds support, improves the distribution of weight and increases the flow of ...

Undaunted, the 45-year-old fitness trainer and actor came up with a creative solution that helped him land the apartment he ...

Maharashtra's transport department is launching Automated Fitness Testing Centres to streamline vehicle inspections, enhance safety, and reduce wait times.

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...