At Insider, we pride ourselves on writing accurate and objective health, fitness, and outdoors reviews. Learn more about our ...

The 9 best fitness apps to download in 2026, according to a fitness editor - Whatever your goals this year, there’s a fitness ...

We reviewed the best Fitbits to help you meet your health goals, including models with basic tracking and smartwatch-level ...

Discover Meta Smart Glasses firmware update 22: advanced media tools, better audio, fitness integration, and more for all models.

Cancer Run presented by Cleveland Clinic Abu Dhabi saw more than 5,000 attendees representing 71 nationalities run in ...

According to British neurologist Matthew Walker, author of the bestselling book Why We Sleep, the setting of the sun in a ...

Think of the Internet of Things, or IoT, as a giant network where everyday objects can talk to each other and share information. It’s like giving everyday items, from your fridge to your car, a way to ...

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

Oura Health, best known as the makers of the Oura Ring, has been busy in Washington. The Oura Ring 4 was our health and ...

For Katherine Pagni, fitness has never been just a hobby. It’s been a lifeline, a discipline and, in many ways, a homecoming.