Could cheese protect your brain health? Study links high-fat cheese and cream to lower dementia risk

Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study ...

Is the viral cheese pull saving chain restaurants?

Few restaurants, particularly chains, have ridden the viral cheese pull wave as well as Tex-Mex national chain, Chili's. Its ...
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High protein dairy? Yes please! My favorite yogurts, kefirs and more

The Heavyweight Champion Ratio Protein Yogurt and Oikos Pro yogurt have the highest protein content of all the yogurt brands ...
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Kefir Blueberry Peach Smoothie Recipe

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...
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Hard-Boiled Eggs vs. Cottage Cheese: Which Is a Better Healthy Snack?

Hard-boiled eggs and cottage cheese are equally nutritious, protein-packed snacks. They’re also rich in vitamins and minerals, so there’s no need to choose one. Dietitians suggest pairing them with ...
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Kefir-Leader Lifeway Foods Expands Farmer Cheese Distribution to 2,000 Walmart Stores Across the U.S.

MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (LWAY) (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today ...