It’s time to deck the halls, but not taking the right steps could make the difference between celebrating the holidays merry ...

U.S. Army Sgt. 1st Class Christopher Hoffman, from a Rockvale, Tennessee, sends a holiday message and a Detroit Lions shoutout to his loved ones back home Reporter's notebook: House exodus threatens ...

Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain optimal health. Fitness Experts such as Dan Go warn that consistently low daily activity can increase ...

TIME WE STEP OUTSIDE, IT JUST GETS A LITTLE BIT MORE COLDER AND COLDER. IS THIS LOOKING TO STAY? YEAH, UNFORTUNATELY WE ARE STUCK WITH THIS PATTERN. RIGHT? WE’RE WELL BELOW NORMAL WHEN IT COMES TO ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...