The 89-year-old Army veteran said he was awakened by his son, who told him their home was on fire. The two managed to escape ...

Strength exercises after 50, four daily moves from a NASM-CPT to build full-body power at home.

ANDERSON TOWNSHIP, Ohio (WXIX) - Fire destroyed an Anderson Township home early Monday as firefighters scrambled to find a hydrant that wasn’t frozen. No one was hurt, but the home in the 800 block of ...

Sasha Weller, a fire captain with the Scottsdale Fire Department, said that years ago when he first started on the job there was a different culture in the fire service. Cancer awareness was not as ...

Use it on recovery days or as a break from sitting ...

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.

This quick routine is perfect to use as a daily power break to tone muscle, improve stability, feel stronger and boost your energy, all without stressing your joints or getting down on the mat! Iran's ...

Hamilton County remains under a level 2 snow emergency, meaning only those who consider it necessary should be out on the ...

John Quin steps into the preposterously testosterone sodden world of Taxi Driver and sees today's 'epidemic of male ...

A closer look at fire safety protocols across buildings in major cities reveals a network of ticking time bombs ...

In many municipalities across New York State, there are local laws requiring residents to clear at least three feet of space ...

Socorro and Midway fire departments joined forces on Saturday for a training on moving large amounts of water in the event of a large fire. “When we have a large-scale incident, whether it be a ...