As one doctor says, "it is never too late to start." ...
Fitgurú on MSN
Two daily handfuls that boost brain power: The common snack that improves memory in just four months
A new scientific study shows that a simple, everyday snack can significantly enhance memory and cerebral blood flow in older ...
The results showed that the behavioral outcomes of Alzheimer’s disease could be reversed by introducing hydrogen sulfide,' ...
While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...
According to the British Journal of Sports Medicine, regular exercise may boost brain power in adults over age 50. The study shows 45 to 60 minutes of moderate to high-intensity cardio, weight lifting ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...
Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...
The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...
In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...
Schools are now closed and children are just beginning to enjoy a well deserved holiday. When I was younger, I always looked forward to the December holidays for two main reasons: one, I did not have ...
A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...
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