Speaking to News18, Milind Soman reflects on Pinkathon’s impact, fitness misconceptions in India, and the power of discipline, consistency, and everyday movement.

The wearable maker is launching a new panel focused on women's health through its Whoop Labs blood testing service. It's also adding a new feature to its app that surfaces information about hormonal ...

Cervical cancer, once seen mostly in older women, is now appearing in younger women in India. Early detection, vaccination, and awareness are more crucial than ever to safeguard health and save lives, ...

The Sports Authority of India (SAI) and the Odisha Sports and Youth Services Department will jointly organise the Fit India Carnival 2026 in Puri district from March 15 to 17, according to official ...

Pune successfully hosted the third edition of the Pune City Marathon (PCM 2026) on March 1, 2026, uniting citizens, institutions, and running enthusiasts in a citywide initiative that promotes ...

Menstrual cramps are common but shouldn’t be ignored. Experts explain why period pain occurs and how women can manage it more effectively.

Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.

An expert clarifies whether staying active means pushing through pain. Here’s how women can safely combine yoga, Pilates, and strength training across life stages.