Skipping meals to lose weight Doctor warns that unplanned intermittent fasting may silently damage your metabolism hormones ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...

TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...

Actress Shubhangi Atre revealed her fitness approach. She emphasized that mental well-being is crucial for physical ...

As a 34-year-old based in Jakarta, Rosa “Ocha” Wardani is all too familiar with how the local society treats someone referred ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Dr Michael Mosley issued a warning about the festive season ahead of his final Christmas. The TV star died in June 2024 after ...