Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Intermittent fasting has evolved from a niche diet hack to a mainstream obsession, but behind the trend lies a complex mix of ...

Want to know the slimming secrets of the stars who make you dream? Celebrities don't just walk the red carpet, they also ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, grabbed attention on Wednesday after Pro Fitness Models shared a photoshoot ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...

A discovery in mice reveals why fasting enhances a type of breast cancer treatment — a hormone-signalling pathway and gene-expression changes have key roles. Stephen D. Hursting is in the Department ...