To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

I’m sure most runners who wake up to bone-chilling temperatures or whiteout conditions don’t even bat an eye as they simply take their planned miles indoors to the treadmill. But not me. In fact, on ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

The FloatZig Tread targets indoor traction and responsiveness - plus there’s a new max-cushion sibling for distance running ...

Easy fixes include opening a window or aiming a strong fan directly at yourself. You can also move your treadmill into a more ...

January is a blank canvas, and a chance to lock in a year of races before motivation dips. Canterbury 10 will be my first of ...

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your ...

Alongside the treadmill, Merach is also showing off a more affordable new product aimed at walkers and small-space homes.

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

For runners who live in areas that are heavily impacted by harsh winter weather, the treadmill is a saving grace. ‘Something ...