Kidney health: Coconut water and other unexpected foods that stress your kidneys

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

New Research Pinpoints the 3 Most Effective Foods for Relieving Constipation

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...
Sarah Scoop on MSN

100 Valentine’s Day cocktail drink recipes

If you’re looking for fun, flirty, and festive Valentine’s Day cocktails to serve your favorite people, this list of 100 Valentine’s Day cocktail drinks has you covered. Stock your bar cart with ...

9 foods that help lower nighttime cortisol naturally

Cortisol is the body's “stress hormone,” which is produced by the adrenal glands. It helps the body manage stress by ensuring ...
The Healthy @Reader's Digest on MSN

5 drinks that make you poop immediately, from a gastroenterologist

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...