LIVERMORE FALLS — Teens, families and coaches gathered Jan. 31 at Renovation Training Co. in Livermore Falls for a one-day “Teen Lift Off” designed to showcase progress, build confidence and ...

Michigan Wolverines football junior Jake Guarnera was the team’s top-rated offensive lineman in 2025. He entered the transfer ...

Torn between these two popular training tools? We're here to help.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

So many people want bigger biceps but don't know how to grow them. Here's what actually works.

Asian Barbell Association aims to create space in the fitness world for Asian students. Read More. Students build community ...

Within 54 seconds, a man entered a lift inside AIIMS Bhopal, snatched a mangalsutra from a woman's neck and ran away. A swift police crackdown followed, with 45 CCTV cameras being scanned to identify ...

Thank you. Good morning, and thank you for joining us today to discuss our fourth quarter fiscal year 2025 financial results. On the call with me today are Carey Smith, Chair, President, and CEO, and ...

A woman employee was robbed inside an elevator at AIIMS Bhopal, exposing a terrifying breach of security at the premier hospital on Sunday. The incident came to light on Monday after CCTV footage ...

The 2025-26 edition of the SA20 came to an end on Sunday, with Sunrisers Eastern Cape clinching the title after defeating Pretoria Capitals in the final in Cape Town. Eastern Cape, the most successful ...