At 93, Jean Grant says she's “stronger than ever” and is determined to keep others her age out of wheelchairs by staying active.

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Since 2019, there’s been an overall drop of about 51 minutes in the daily time spent on out-of-home activities, researchers ...

The new leisure centre will include a six-lane swimming pool, a teaching pool, a gym and exercise studios, and a children's ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

The ESCAPE-Pain programme at Bromsgrove Sports and Leisure Centre aims to help participants understand their condition and ...

More than 80 volunteers played 'survivors' in an emergency planning exercise held at Caldicot Leisure Centre. Monmouthshire ...

Six leisure centres across the Sunderland area raised more than £2,000 in Wear It Pink events for charity last week.

AN INDOOR CYCLING fundraiser in Cirencester raised more than £550 for an area branch of an important charity recently.

A leisure centre has been recognised as one of the best in the country. Watford Leisure Centre Woodside has been given the 'Outstanding' rating from Quest for the third year in a row. Quest is a ...

An 87-year-old Chalfont St Peter man is proving age is just a number with his inspiring fitness regime. Alan Armstrong has been visiting Chalfont Leisure Centre for more than 20 years, taking part in ...