A creatine loading phase uses 20 to 25 grams daily for 5 to 7 days to quickly saturate muscle creatine stores, then shifts to 3 to 5 grams daily. Research suggests loading can raise muscle creatine ...
Non-Intrusive Load Monitoring (NILM) is the process of estimating the energy consumed by individual appliances given just a whole-house power meter reading. In other words, it produces an (estimated) ...
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