Northwestern Medicine scientists have zeroed in on a cellular gatekeeper that may hold promise for treating abnormal protein ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

Researchers have identified a brain protein whose absence leads to memory loss and Alzheimer’s-like damage in mice.

Maintaining cellular order is a major logistical challenge: Individual mammalian cells contain billions of protein molecules, ...

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

How do immune cells strike a balance, unleashing rapid attacks against pathogens or cancer, while avoiding damage to healthy ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in mind, we asked four women in wellness to share the simple, everyday habits ...