Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

E = mc2, the equation in German-born physicist Albert Einstein’s theory of special relativity that showed that the increased relativistic mass (m) of a body comes from the energy of ...

Green or red, both grapes are healthy — just in different ways. We break down how their nutrients compare and which variety fits your health goals best.

The investment includes a $4 million partnership between the HIVE and Albuquerque-based Q Station, which will provide ...

St. Meto's Mother Clay hair treatment strips your strands of everything holding them back from their full potential. Here's how it works.

Those problems aside, avocado flesh can be given to dogs in small amounts. Although they contain “good” fats, avocados are ...

Greater adherence to healthful plant-based dietary patterns was associated with lower breast cancer incidence and reduced all ...

Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says ...

This protein-rich powder is mostly known for making litti, but do you know it can be used to make many more healthy treats? Here are eight savoury snacks that one can make with sattu in 20 minutes at ...

She explained: "Acid reflux is all about what happens in your stomach. So we all have acid in our stomach and it has a very ...

In A Nutshell Rats given omeprazole for 60 days showed blood changes consistent with anemia and disrupted mineral ...

Most of us think we are safe if our fasting sugar is “almost normal” or our HbA1c hovers just below the diabetic range. But that’s a sneaky trap. Bord.