The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

A centuries-old medicinal root is gaining renewed scientific attention for its ability to target multiple biological ...

Experts reveal what you need to know before trying it.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." There's lots of buzz about the potential health and wellness benefits of burdock root, whether that's ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Lotus is widely admired for its beauty, but who would have thought that this vibrant flower is almost completely edible, from ...

Giloy, also known as Guduchi or Amrita in Ayurveda, is more than just a medicinal herb, it is considered the "root of ...

Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...