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5 everyday habits that increase visceral fat and how to reduce them for overall health and wellness
Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...
Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...
Wanna lose that stubborn belly fat? Make these seven simple habits a part of your daily routine. From smart morning rituals to foods that burn fat faster, these easy tips can help you slim down ...
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The connection between depression and despair
What is depression and why does it seem common among people of all ages -- young, adults, middle-aged and senior citizens? Depression is a mental disorder that causes a persistent feeling of sadness ...
Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...
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