Inner turmoil stems from disconnection with Divine power. Meditation connects the soul to divine Light and Sound. This inner ...

Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

Short books can hold enormous emotional weight, capturing grief, love and fear with a precision that longer novels often miss ...

From Jennifer Aniston's fear of flying to Daisy Ridley's fear of water, see how these stars were able to tackle their phobia ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community workshops while others offer yoga, meditation and other support.

Living with an anxiety disorder can feel like carrying an invisible weight. Everyday tasks become daunting, and even moments ...

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a ...

On Jennifer Connelly’s birthday, revisit how a past health scare triggered intense anxiety and how the actress overcame it ...

Taking care of your emotional and psychological health is an important part of your treatment and the key to maintaining a ...

Consumers appear unfazed by patent disputes, prioritizing low prices and innovation. Cheap, capable printers are winning over ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...