During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Research shows Mediterranean diet followers enjoy sharper thinking, 72% lower dementia risk, and significantly better mental ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

Discover a full day of delicious and healthy meals inspired by the Mediterranean diet. This video showcases balanced recipes ...

What we eat affects our weight, our health and our lifespan. Traditional Mediterranean cuisine is considered particularly healthy, and is even said to prevent heart disease, cancer, and the aging ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Olive oil has a reputation as a heart-healthy fat. Now, research suggests that a particular type of olive oil is most beneficial.

Infertility affects one in six people worldwide. Now, the WHO has released its first global infertility guideline – here’s ...

Located in western Tunisia, the plants operated between the third and sixth centuries and likely helped supply precious olive ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Why do some women look luminous at any age? Science uncovers the everyday habits that keep their energy young and their ...