The proposed legislation targets weight loss and muscle growth supplements that experts say can lead to body image issues, ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Hyderabad: The large quantity of muscle-enhancing drugs, seized by Drug Control Administration (DCA) from gyms and fitness ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

Senior Rashtriya Janata Dal leader Shivanand Tiwari criticises Lalu Prasad Yadav's dominant role in the party, describing it ...

Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

Senior leaders of the National Democratic Alliance (NDA) convened at Prime Minister Narendra Modi's residence to discuss the ...

Peptide stacking has potential in regenerative and longevity medicine, but using unregulated or poorly studied peptides is ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.