Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

New evidence-backed fitness strategies show that simple chair-based exercises can restore standing endurance more effectively ...

In the coming months, Brode said the EMC Senior Center will add a monthly mental health class as well as a sourdough making ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

A new Seattle clinic offers an unusual model of health care for aging adults, with a goal of letting them live independently for as long as possible.

According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of death from injuries in that group that year.

While he was in the process of being confirmed to run America’s public health policy, Robert F. Kennedy Jr. swore several ...

Allentown, Pennsylvania, offers retirees affordable living, four-season weather, quality healthcare, and walkable ...

SENIOR NEWS: February is American Heart Month, a time to pause and pay closer attention to a vital organ that works nonstop — ...

Aching joints and stiffness without first exerting a lot of effort are signs that the surrounding muscles need mobility training.

Had she known the northwestern Quebec city of Val d’Or would be blanketed in snow in early November, Montrealer Anne Renaud would definitely not have worn her UGG boots, “which have absolutely no ...