Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...
Researchers in South Korea found that inhaling the scent of neroli essential oil for just five minutes a day can boost sexual ...
Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...
If you’re having certain menopause symptoms, including waking up drenched in sweat at night, headaches, additional anxiety, ...
Pregnancy can change your urine. Here’s what’s normal and what may be a sign of trouble, justifying a call to your doctor.
Hello, dear readers! Welcome to our monthly letters column. Cold weather is here, and the annual flu season is ramping up. The dominant virus this year, H3N2, is a nasty ...