Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...
Pelvic floor health is finally getting the attention it deserves — and for good reason. Dr. Lorraine Thorpe, DC, founder of Thorpe Chiropractic and Wellness in St.
Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...
Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...
Researchers in South Korea found that inhaling the scent of neroli essential oil for just five minutes a day can boost sexual ...
Getting your body ready for a VBAC (Vaginal Birth After Cesarean) is a big part of making sure your delivery goes well and is safe. A healthy uterus and pelvic floor can help labour progress more ...
Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...
Actor Lili Reinhart reveals her endometriosis diagnosis after years of dismissed symptoms, sharing a powerful message on self ...
Ageless Medical Clinic, a primary care clinic in Longview is offering a new holistic approach to healthcare that includes ...
Hollywood actress Lili Reinhart, 29, revealed her endometriosis diagnosis after years of unexplained pain. Initially ...
For years, female physiology was neglected in medical research – considered “too complex, cyclical or inconvenient”. Now? It ...