Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Club Pilates, the world’s largest Pilates brand, announced today the national launch of Circuit, its first new class format ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

This efficient 10-minute mat Pilates routine is specifically designed to target and strengthen the entire core, including the deep abdominals and obliques, through a series of dynamic and controlled ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.