No, you don’t need to do endless sit-ups or crunches to strengthen your core or build ab muscle — I’ve got an exercise for ...

An arthritis sufferer’s joints start to get ornery when the weather turns colder, getting stiff and achy as the mercury drops ...

You just made it to the fitness center and are on a very tight schedule. You have exactly 45 minutes to throw on work-out attire, work out, shower and rush back to pick up your kids. Should you make ...

In an interview with PEOPLE, John Early revealed why he covered Aaliyah on his debut comedy album 'Now More Than Ever.' He ...

In Warm-Up Deal.' Starting Monday, September 16th, performers can walk into the studio and book a 15-minute rehearsal room ...

Once-in-a-lifetime shot! Photographer snaps incredible picture of leaping tuna.

Good Thursday morning! Starting off with upper 60s and some lingering 70 degree readings, plenty of sunshine will follow suit ...

Temperatures are going to be warm this evening. At kickoff for the Lincoln Southwest vs Lincoln East game, it’ll still be in ...

Three-time defending women's T20 World Cup champions Australia are hoping to shake out the rust and do some heat acclimation ...

Clear skies, light winds, and even drier air for most, except the far-southeast corner of New Mexico, has allowed for ...

KICKOFF FOR THE GAME IS AT NOON. ANOTHER WARM DAY TODAY AND TOMORROW WITH A STRETCH OF 80’S HANGING ON IN E FORECAST LIKE YESTERDAY. NO BIG CHANGE TO THE WIND DIRECTION. IT IS GOG TO BE A LITTLE ...