These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

It might be more than you think.

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Finally, some good news for people who love protein powder.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

Coffee experts say fiber could eclipse protein as the next functional add-in to your morning cup ...