Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle aged and older adults,” conclude a team led by Parco Sui, professor of ...

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and improve balance, and a popular app now offers personalized plans ...

The visualizer keeps things simple yet striking. Keable appears seated in front of a brown leather couch, singing directly to ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

The Justice Department has announced the seizure of a web domain used to target and defraud Americans through cryptocurrency ...

This park is one of the last major remnants of the primary tropical forest of West Africa. Its rich natural flora, and threatened mammal species such as the pygmy hippopotamus and 11 species of ...

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

Abstract: Communication networks are difficult to model and predict because they have become very sophisticated and dynamic. We develop a reinforcement learning routing algorithm (RLRouting) to solve ...

Abstract: The vehicle routing problem with backhauls (VRPBs) is a challenging problem commonly studied in computer science and operations research. Featured by linehaul (or delivery) and backhaul (or ...