Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.

Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...

Ever been out with friends, split the check, and then someone says, “Just Venmo me?" If you’re new to the app, you might be wondering, how do I set up Venmo?

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

Early morning workouts can be brutal in winter. Our gear columnist shares his must-haves to battle (and beat) his alarm clock.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Running watches struggle to accurately gauge your pace and distance when running on a treadmill, but this simple Coros ...

February 13, 2026 • Border czar Tom Homan announced that the Trump administration will end the immigration crackdown in Minnesota. And, DHS funding is set to expire after lawmakers failed to advance a ...

February 16, 2026 • Congress is out on recess as a partial shutdown at the Department of Homeland Security is underway. And, why some superstar athletes have been getting the "yips" at the Winter ...