As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...

Backcountry ski touring means traveling on much more gradual slopes on trails that serve as easy hikes in the summer.

Where does telemark fits into the mix when time marches on, the knees creak, and the plate gets full?

From core strength to full-body endurance, this winter sport works muscles you didn’t even know existed.

I literally had to step off of the elevator, walk a few paces down the hallway past the ski check room, through two sets of doors and voila, I was standing on the bottom outrun of a ski slope that ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The renovation reflects how student workouts and priorities are changing.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Just a week before I head out on my first ever ski trip, I braved the slope to 'learn to ski in a day', and it was a complete shock ...

Great British Bake Off judge Prue Leith, 85, recalls nasty tumble on icy ski slopes and other dramatic stories as she quits ...

On Swedetown Trails Day, trail passes are waived, allowing people to ski for free.