You need to choose activities that raise your heart rate like walking uphill, climbing stairs, jogging, or cycling.

Indiana football WR Myles Price took a scary hit at the goal line that knocked him out of the game against Michigan.

Alia Bhatt and Ranbir Kapoor’s daughter Raha turned two and the Jigra actor shared an unseen family photo celebrating the milestone.

Active people don’t stop being active when they become parents; they just become more innovative and efficient. Whether to ...

On his birthday today, we emphasise cricketer Virat Kohli’s achievements off the field, his feminist stance and his disbelief ...

Dubai-based Al Habtoor Real Estate said it has achieved a major construction milestone at its luxurious residential project, ...

Cruise ship crew members have very different experiences than passengers do. For some crew, like the people who do the ...

The family of Irish woman Hannah Leonard who was left in a coma after she was hit by a car in Sicily have slammed heartless ...

Alagarsamy said that while running a marathon was an affordable hobby, it was important to invest in good shoes. “You can ...

Hannah Leonard, aged 22, was completing her final long-distance training run for the Dublin Marathon on October 6 when the ...