By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

The Canadian phenom had a massive 2025, from a chart-topping album to a huge tour to a lot of online speculation. Now, she’s ...

Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...

Art imitated life during Eric Dane’s guest appearance on “Brilliant Minds.” The 53-year-old actor, who is battling amyotrophic lateral sclerosis (ALS), played a firefighter with the same disease ...

Bondi gunmen travelled to Philippines ahead of attack, ‘motivated by Islamic State ideology.’ An ISIS flag was found in a shooter’s vehicle. Follow live updates ...